ALPENGLOW Massage and Yoga

Welcome to ALPENGLOW Massage and Yoga

with Ali Woodman


  • I am offering Registered Massage Therapy treatments and a weekly Yoga class at 503 7th Avenue - Living Wellness Hub.

  • If you’re booking your first visit with me, please ensure you select ‘Initial Visit’ to allow extra time for a thorough intake and a complete orthopedic assessment.

  • If you are sick, please contact me to reschedule your appointment. Reach out via phone: 250.341.8618 or email: info@myalpenglow.ca.

  • Please note that I am not accepting WSBC/ICBC patients. If you have an open WorkSafe BC/ICBC claim I will not be able to treat you.


News - Exciting news, I will be able to offer Direct Billing soon! Ask me more about the extended benefits and direct billing during your visit!

Registred Massage Therapy

Whether you’re seeking restorative relaxation, targeted therapeutic work such as trigger-point release or myofascial techniques, or guidance in home-care, Ali tailors each session to your current needs with a holistic, client-centred approach.


Non-Massage Therapy Services - Yoga

NOW available - 5-CLASS PASS for $75 (contact me to purchase or for more information)! Ali has been a certified yoga teacher since 2019 (RYT-500 / RCYT). Her training includes Hatha, Vinyasa, Yin, Restorative, Yoga Nidra, trauma-aware yoga, meditation, and children’s yoga. With a long-standing interest in movement science, she weaves mindful movement, breath awareness, and body mechanics int... Read More

NOW available - 5-CLASS PASS for $75 (contact me to purchase or for more information)!

Ali has been a certified yoga teacher since 2019 (RYT-500 / RCYT). Her training includes Hatha, Vinyasa, Yin, Restorative, Yoga Nidra, trauma-aware yoga, meditation, and children’s yoga. With a long-standing interest in movement science, she weaves mindful movement, breath awareness, and body mechanics into her classes.

Ali is a Registered Massage Therapist in both British Columbia and Alberta, and graduated from Vicars School of Massage Therapy in 2025. Her approach is rooted in creating individualized treatments that address the underlying causes of discomfort while supporting the nervous system’s natural ability to heal. Each session may blend relaxation with evidence-informed therapeutic techniques and includes personalized home-care recommendations to help you continue your progress beyond the treatment room.

Alongside her massage therapy practice, Ali has been a certified yoga teacher since 2019 (RYT-500 / RCYT). Her training includes Hatha, Vinyasa, Yin, Restorative, Yoga Nidra, trauma-aware yoga, meditation, and children’s yoga. With a long-standing interest in movement science, she weaves mindful movement, breath awareness, and body mechanics into her classes.

Ali enjoys supporting clients of all ages and a wide range of conditions. Whether you’re seeking restorative relaxation, targeted therapeutic work such as trigger-point release or myofascial techniques, or guidance in mindful movement, she tailors each session to your current needs with a holistic, client-centred approach.

Ali is a Registered Massage Therapist in both British Columbia and Alberta, and graduated from Vi... Read More

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Located at: 503 7th Ave, Suite #1 - Living Wellness Hub, Invermere
Directions & Map |